Dan Skuta, Former 49ers Linebacker - Performing at Your Best

Former San Francisco 49ers and Jacksonville Jaguars linebacker, Dan Skuta, has played competitive sports his entire life, providing him a special level of perspective and insight when it comes to preparing for the pressures of game day.

Having run onto the gridiron at every level the sport has to offer (high school, college, and NFL) Daniel Skuta knows how easily your nerves can take over if you are unable to contain them.Performing at your best on game day requires the ability to:

• Focus only on what you can control: This means what you alone can contribute on the field of play from start to finish.
  
• Trust in yourself: Learning technique is for practice. Executing that technique is what gameday is all about.
  
• Commitment:Be committed to bringing your all on gameday and to leaving your best effort on the field.

Former San Francisco 49ers Player, Dan Skuta - Volunteering Benefits

Dan Skuta is a former linebacker with the Jacksonville Jaguars and San Francisco 49ers. Daniel Skuta retired from the NFL in 2017, after a devastating hip injury and now spends his free time volunteering and giving back to his community. 

FormerSan Francisco linebacker, Dan Skuta, finds this type of work to be a unique and rewarding experience for various reasons, including:

Volunteering Can Be Good For Your Health

Participating in charity marathons and walk-a-thons can help keep you in shape while working for your cause, and volunteer work can help relieve tension by taking your focus off your own struggles and reminding yourself of everything good in life.

Setting a Good Example

Your volunteer efforts can inspire those around you to follow your example. Organizing volunteer opportunities can also provide people with the chance to contribute and make a difference for a cause that needs it.

Former San Francisco 49ers Player Dan Skuta - Do You Have What it Takes?

Former San Francisco 49ers and Jacksonville Jaguars linebacker, Dan Skuta, started playing football very early on in life and devoted decades of his life training, preparing, learning and conditioning, all with the hopes he would have the opportunity to compete on one of the biggest stages in the world.

Becoming a professional athlete like former San Francisco 49ers linebacker, Daniel Skuta, requires almost the perfect storm of talent, hard work, mind-set, and dedication. However, it also helps a great deal to:

• Begin playing sports very early on in life.
  
• Be disciplined.
  
• Have a competitive nature.
  
• Be able to perform well under pressure.
  
• Be willing to sacrifice other activities for the sake of your sport.
  
• Train consistently and at a high level for much of your life.