Thursday, November 29, 2018

San Francisco 49ers Player Dan Skuta - Fun Fitness

Dan Skuta retired after nine years in the National Football League when he suffered a career-ending injury. He’s a former San Francisco 49ers player who’s now making a great name for himself as an entrepreneurial businessman in both Florida and Texas.




Though he is no longer with the San Francisco 49ers, Dan Skuta loves staying fit and healthy. Fun ideas like these can help you do the same:

·         Go Outside!

When Mr. Skuta isn’t working on his entrepreneurial endeavors, he can often be found hiking, boating, fishing, riding ATVs, enjoying winter sports and otherwise making the most of the outdoors. Find outdoor hobbies and use them as a more engaging fitness routine.

·         Play Sports!

You don’t need to play for the San Francisco 49ers like Dan Skuta did to have fun with sports. Find a local soccer or football team in your area and get involved! A single training session can feel like hanging out with friends while torching hundreds of calories and building strength.


Thursday, November 15, 2018

Dan Skuta, Former 49ers Player - What Does a Linebacker Do?


Throughout his NFL career. Dan Skuta played for a variety of teams – including the 49ers, the Bengals, the Jaguars and the Bears. 

A hard-charging linebacker who gave his all in each of his nine seasons, Skuta understands the role of his position well – just how important the linebacker is to the overall performance and function of the defensive side of the ball.




Dan Skuta – who no longer plays for the 49ers – excelled in the linebacker position, one that is often responsible for:

·         Shadowing running backs, wide receivers and even tight ends on any given play.
·         Finding holes or edges in the offensive line to rush the passer.
·         Tacking and tackling the ball carrier – no matter who that might be. 

Linebackers, as the name implies, provide support to the defensive line – and there are generally anywhere from 3-4 linebackers on the field at any given time. 

As one of the defense’s primary sources of pass rushing and run stuffing, linebackers are usually required to be fast, strong and quick on their feet.